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You Don’t Like Vegetables? Tough!
You feel better not eating bread? Fair enough, if you genuinely do, don’t eat it. You prefer sweet potatoes over…
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Concentrate On Your Health
I lost a client last week. Not that this is something to brag or be happy about. It all started…
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Fat Control
You are doing your best to lose a little bit of excess weight. You are actively trying to move a…
Latest Posts
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3 Years On!
I am very grateful and proud to say that my…
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Do I Let My Children Eat Fast Food?
“Yes, absolutely” was my response. I have just been asked…
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Sometimes Life Gets In The Way
I have put on weight recently! I don’t even need…