Other than these 2 facts, personal nutrition is largely down to an individual, be it nutrient timing, amount of carbs, finances, time constraints etc.
‘HOW TO CREATE YOUR OWN FLEXIBLE DIET’ gives you all the tools you need to lose weight responsibly and keep it off forever.
For only £10, my downloadable book will give you the tools and knowledge to create your own diet, make all the right decisions and achieve amazing results forever, far outlasting any generic diet plan.
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ICN Mentoring Group
For only a further £10 a month, you would gain access to my private Facebook mentoring group. Here I will guide you every step of the way through your health/fat loss journey, using the knowledge you will gain from the book as your blueprint.